The Journal

Overcoming the Things That Harm You

The things that harm you already exist in your life. No one knows what can bring you down better than yourself. What is clinging to the back of your shirt tail, ready to grab ahold of your neck at any given time? You already know what they are, right?

These are traps - never-ending energy suckers. They will drag you down to lows you never thought possible if you let them. Since you already know what troubles you, punch it square in the jaw and tell yourself you’re not going back to that harmful mind-space.

Keep your chin up. Embrace each day for what it holds.

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