Health

First of all… hi! 👋 I’m so glad you stopped in today. How are you? I hope you have...

I didn’t expect a simple audio-based experience to shift how I think, feel, and approach life—but that’s exactly what...

Breakthroughs in personal growth often come after periods of confusion. What does this mean? If you’re like me, you’ve...

Quick vid of me skating with my son!

It’s glistening back at you. A hint of reflective light from anointed oil is telling you something. What does...

The other day, while skateboarding around the neighborhood, I stumbled upon something unexpected – a telephone pole covered in...

Imagine the state of your body. You just slept for hopefully longer than 6 hours. You had nothing to...

The things that harm you already exist in your life. No one knows what can bring you down better...

Not all days are made equal. There are good days and bad days as we have all experienced. Some...

We have a lot to be thankful for. Even if you have a warm home, food, or a friend,...